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The Five (5) Health Related Components of Fitness
Answer: coordination Explanation: Coordination: The ability to use the senses and body parts in order to perform motor tasks smoothly and accurately
Answer: Coordination Explanation: sana makatulog/ hope it helps Is the ability to move two or more body parts under control?Coordination= balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently.
What is the ability to move the body parts?Power - the ability to move the body parts swiftly while applying the maximum force of the muscles.
Which term refers to the ability to use different parts of the body together in a smooth and efficient manner?Coordination is the ability to use the senses together with body parts in order to perform motor tasks smoothly and accurately.
What is the ability to use strength quickly?The combination of strength and speed is commonly referred to as power. Power, the ability to combine strength with speed while moving, allows you to do explosive movements such as jumping high, putting a shot, or swinging a softball or baseball bat to hit a ball a great distance.
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